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Sleep Support

I use an oil diffuser like the one below. It has a night light already built in! In the diffuser I typically use doterra oils – Breathe (to help decrease sneezing and coughing from allergies), lavender (to help calm), and/or Onguard (when flu or the cold is going around).

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DIY Frosted Window Treatment

Easy to install vinyl for frosted window that lets light in but still gives you privacy. Does not use adhesives so you can easily remove. Great for rentals!

Applying for Private School

Contact me here for worksheets to help with the application process. Please put “worksheets” in the comments section.

Sports

Sports Anxiety Scale – 2 here the scale is at the end of the article.

SUPER EASY DIY Yarn Lei

Materials Needed: Straw, tape, yarn, ribbon

This is an affiliate link, which means I earn a small commission at no extra cost to you. The commission helps to keep this site running with awesome content so thank you!

This is an affiliate link, which means I earn a small commission at no extra cost to you. The commission helps to keep this site running with awesome content so thank you!

DIY - Getting my craft on

More DIY projects at my other website: Tiarecrafts.com

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The Best Experience Ever

music credit: done by my 11-year-old son

10+years of clinical experience working with families and improving lives.
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